Get Strong, Lose Body Fat, and Eat Pizza
Hey there, I’m Nick
I like deadlifts, iced coffee, and Taylor Swift songs. Yes, really. I know them All Too Well.
I’m a NASM Certified Personal Trainer, Precision Nutrition Level 1 Coach, NASM Certified Sports Nutrition Coach, and USPA Certified Powerlifting Coach.
I also like helping people get strong, lose body fat, and still enjoy pizza.
If you want to do any of those things, I can help you.
Recent Articles
How To Test Your One Rep Max
How To Test Your One Rep Max This comprehensive guide will dive into the nitty gritty of how to test your one rep max in the squat, bench and deadlift. A 1 rep max (1RM) is the maximum weight that a person can lift in...
Bench Press Grip Width: Finding Your Perfect Fit
Finding the right bench press grip width can make all the difference in the strength of your press. Beneath the surface level straightforwardness of the bench press lies a world of nuance. From grip width to bar path,...
How To Barbell Back Squat – Your Complete Guide
Do you want to learn how to barbell back squat? You've come to the right place. This is the most comprehensive guide on how to barbell back squat on the internet. Whether you're just getting into the gym for the first...